The Elemental Journey
7-Day Elemental Movement & Wellbeing Retreat Thailand
CONNECTION. CONTRIBUTION. COMPASSION.
The Karmic Journeys values in which we live by, will anchor us together on "The Elemental Journey" back into our bodies, and in deeper communication and connection with nature.
In this nourishing, expansive, fun week in Thailand, we will be living in a state of “Ahimsa”. “Ahimsa” is a sanskrit word, which translates to “non-violence”. When we live in a state of “Ahimsa” we allow our selves to give/receive compassion, we treat other souls with compassion, and we treat nature the way we would treat ourselves.
Our bodies are sacred temples, and some times in our day to day busy lives, we forget the importance of slowing down and listening to our truest hearts desires, our needs, and our feelings.
This retreat incorporates the Chinese 5 Element Theory into our schedule, elements of nature (water, earth, ice, fire and air) into our activities and how to embody these elements in your life to bring you into greater harmony with all of life.
In this week you will be treated to highly nutritious food (organic where possible), daily yoga, pranayama and meditation and trips out into nature (days on the ocean, days in amongst greenery) & 2 x opportunities for ice baths with wim hof breathing.
Give back to yourself by receiving massages, giving back to the earth, having time to yourself, daily yogic teachings & TCM knowledge, and soaking up the incredible views of a secluded island in Thailand!
This Thailand yoga retreat is perfect for those of you who are feeling like you...
~ Need to hit the reset button.
~ For those of you who want to refresh and to remind the body/mind/spirit
of what is important again.
~ Those of you that would like to dive deeper into your yoga/meditation practice; and learn how to embody the elements & understand how to bring the chinese 5 element theory into your practice.
~ For those of you who care about the state of the environment and want to
do something to contribute to making a change!
~ Or those of who you’d like a fun week meeting new people
in a conscious, supportive environment.
Maybe all of these things resonate with you!
If one or more of these do and you have more questions, you can contact
Lauren (Retreat Host/Yoga Teacher/Founder of Karmic Journeys) at * firstname.lastname@example.org
THIS JOURNEY INCLUDES:
• Accommodation - 7 nights/7 days
• All food included - Healthy, Gluten Free, Sugar Free Menu! Organic where possible!
• 2 x Ice Baths with Wim Hof breathwork.
• Snorkelling/Diving/Free Diving Day trip out on the Reef
• Beach visits to a private, secluded beach!
• Waterfall, hiking options
• Daily Yoga/Meditation in Private Yoga Shala with Ocean Views! - Option for 2 times a day.
• Chinese 5 Element Theory Education and Integration.
• Island Transfers from Koh Phangan.
• Marine Conservation Talk & Karmic Journeys Beach Clean up day.
ALL INCLUSIVE INVESTMENT:
$1666 - Luxury Glamping Tent
$1888 - Seaview or Jungle Bungalow
$2222 - Ocean Cottage
$1888 - Luxury Glamping Tent.
$2222 - Seaview or Jungle Bungalow.
$3333 - Ocean Cottage
About each option:
1). Ocean Cottage:
A fully equipped deluxe cottage with hot shower, air conditioning, mini fridge andoptional smart TV.
This has a generous balcony that overlooks the turquoise bay of Aow Luek & a
bathroom that also opens up to a wonderful view.
2). Seaview Hut or Jungle Bungalow:
Balinese style bundalow where you can be connected to nature with spacious ceiling,
open-air hot shower, equipped with air-con.
3). Luxury Tent:
Cliff-side over looking the ocean.
Beige color tents with air-con & open bathroom. 2 person, 3 person or
4 persion tenets available.
What is included in this investment?
Included: 7 nights/7days accomodation & food - all inclusive
(2 generous healthy meals a day)
Return Ferry from Koh Phangan.
All activities on the programme - including movement, meditation, ice baths and excursions.
Whats not included in this cost?
Extra Zenthai Shiatsu Bodywork treatments.
- Flights (There are regularly amazing deals available - especially at this time as it is low
season ~ but weather is still amazing!)
-Airport transfers to the ferry (we can help you to arrange them)
- Travel insurance (mandatory)
Must arrive to Koh Samui
If later arrival is required, can be arranged)
More details given upon booking.
Retreat will end on Koh Samui, Thailand June 14th at 10am
(earlier departure can be arranged if needed)
More details given upon booking.
Baan Talay - Koh Tao, Thailand
• More information provided on booking! Or make an enquiry.